Showing posts with label social media. Show all posts
Showing posts with label social media. Show all posts

Friday, 14 November 2014

The Unseen Side Of Social Media

With children generally starting to join and have an active presence on social networking sites from the age of 8, there is no doubt that social media has a major impact on young people's lives. There are obviously good impacts such as: meeting new friends and gaining confidence and a sense of place. However, there are also many negative impacts on young people and these are what i shall now explore.

Recently MPs have released a report saying that the increase of mental health illnesses in young people are connected with the internet and social media. They say that mental health illnesses in young people such as depression, eating disorders, anxiety etc. are related to the amount of cyber bullying that goes on in social media.

                               

Cyber bullying is a major problem with 43% of young people saying that they have been bullied online and 53% of young people having admitted that they themselves had said something hurtful online. The report by MPs is sadly true with proof that cyberbullying victims are 2 to 9 times more likely to commit suicide. 

The sad truth about cyberbullying is you probably know someone who is a victim of cyberbullying but is too scared to tell anyone. This is even more true for parent's with only 1 in 6 knowing that their children are being bullied online. This is because it's easy for the bully and the victim to hide the evidence of the bullying because it's online. Many of the victims of cyber bullying hide the bullying from people out of embarrassment and fear. This means the victim goes through this serious bullying without support and help and like DR. Sarah Wollaston chairman of commons health has said they can "never get away from it". Young people live on social networking sites. They use it everywhere they go so people being cyberbullied are always followed by their bullies compared to being physical bullied where once they are home they're safe. The constant harassment and bullying nonstop and not being able to talk to anyone is  therefore why many young victims of cyberbullying end up developing mental health illnesses such as depression and anxiety. In severe cases. this can lead to self-harm and even suicide.

I myself was a victim of cyberbullying by my peers in secondary school. I dealt with it in silence through the majority of my last year because I was too scared and embarrassed to speak up like many other victims are. Looking back on my own experience I wish I had been brave enough to speak to someone about the situation so it could have been stopped. However, I didn't and this is the same for many victims so how can we help stop cyber bullying? If the victims are often too scared to talk about it then it's the job of the rest of us to keep an eye out on social networking sites for any signs of bullying. If we see any cases of cyberbullying instead of being bystanders we must do something about it whether it's confronting the bullying, supporting the victim or most importantly telling someone else. If you just watch the bullying going on and don't do anything then you're as bad as the bully. You could stop the victim developing mental health illnesses and help them have a happier and safer time online. So make sure to stand up to cyberbullying!
                                 


Cyberbullying, however, one of then main problems of social media for young people isn't the only one. Young people's mental health can be affected by low self-esteem which can come from seeing celebrities and models online who have the "perfect" appearance and body image.

Photoshop is being used more and more on models and celebrities in order to get them to the "perfection" standard. Young people often look up to these people and therefore compare themselves to them. This is an awful thing to do because even the celebrities themselves don't look like what they do in magazines. They are edited to the highest impossible standard. So young people believing that they must look like this is tragic, As no natural person could look that "flawless". The image of your body is beautiful and the imperfections that you may not like actually make you unique and beautifully different from everyone else, Naturally no two people look the same (besides twins) and this is beautiful so why is our culture in media now trying to tell us we all must look the same eg. unnaturally clear skinned, stick thin for women and bulky and muscular for men? 

Young people generally have low self-esteem anyway because they're going through puberty and everything is changing so to have their idols looking "flawless" and so unobtainable it makes their self-esteem lower and can lead to mental health illnesses such as depression and eating disorders.

Whenever you compare yourself to a cover model remember that even the person on the cover didn't look like they do before the photoshop team and makeup artists started on them. Also remember that everyone is unique and unique is beautiful so never change your appearance to fit in because you're beautiful as you're.

Model before and after photoshop

Another main problem with Social Media is peer pressure when it comes to taking sexual pictures. More and more often on social media children are being pressured to have their photo taken doing sexual acts which are then shared around. This has happened to children as young as 11 years old. Social Media isn't a safe way to share private photos as the person receiving it then has the option to share it to any social networking site or person they want. This can leave the young person embarrassed and scared. This can cross over into cyber bullying. Social Networking sites are slowly trying to prevent this from happening with Snapchat just recently updating their app so it lets the users know if a person has saved their picture. This is a good step forward because it means the user will instantly know the other user has a copy and can take immediate action before they can share it around.

The final problem with social media is it gives people a platform to share their opinions on groups of people such as certain religions, races, heterosexual or homosexuals etc. Although in the past 10 years the world has started to become slowly more accepting of diversity there are still people stuck in their ways who disagree with anything different. And social networking sites sadly give these the platform to state their opinion. People feel more confident on social networking sites because no one can hurt them because they're behind a screen. So therefore although some people wouldn't share their opinions against diversity in public because of their fear of the reaction they will share it over social networking sites because they have more confidence as no one can touch them. Thankfully the positive comments about diversity on social networking sites heavily out way the negative comments it can still be quite upsetting for people from that group to see negative comments.

I can definitely say that social media has taken over young people's lives. So much so that i think you can say that it is addictive for young people. I think most people if asked would struggle to give up social media even for a day. It's a force of habit for most people and generally it can have a positive impact, but just make sure when living your life online that you're careful and stay safe!

Wednesday, 7 May 2014

Mental Health: Media Representation vs Reality



Mental Health Awareness Banner
   Media has a tendency to either glamorise or demote Mental Health Illnesses. However, the reality of Mental Health is much more serious and complex than many people realise

   Mental health conditions such as Depression, Anxiety, Bipolar Disorder etc. are often degraded and pushed aside as people just "going through a phase". This is morally and factually wrong as Mental Health disorders are an illness that can strike anyone at any point in their life. So why are people so blind to this and why do they proceed to tell people to "just to get over it"? If someone is suffering with a physical illness then people would be sympathetic and would do everything they can to help/support the person suffering with it. So why is there this difference between how people react and treat people with physical illnesses compared to people with mental illnesses?

   The main reason behind this difference of behaviour is because of how the Media treats and portrays people with Mental Illnesses. The Media is very influential over how the public (especially the young generation) views certain topics/situations. For a lot of the public, they will listen and believe what the Media says almost instantly without a question of thought. This, therefore means that many of the general public's opinions/beliefs are often clouded and wrong and without fact. Sadly, this is a big problem for the topic of Mental Health. Which results in many people/Media demoting Mental Health Illnesses without any actual knowledge of the situation. 

   Magazines/Newspapers are the worst types of Media for demoting Mental Health Illnesses.With Magazines/Newspapers being heavily invested in celebrities life and often writing big opinionated pieces on them. This means that if they find out that a celebrity has a certain Mental Health Illness then they sink their teeth into the story and proceed to write a big article full of opinions on why they think that the celebrity "finally lost it". This is immoral. This is not a professional view on the situation like a journalist should have instead this is someone taking advantage of someone's Mental Health in a way to make an "entertaining story."

   On the other side of the scale, there is Social Media. Sites such as Tumblr are known for having blogs/posts which seem to glamorise and beautify Mental Illnesses and Self-Harm. Tumblr is a blogging website which has the main audience demographic of young adults. The problem with this site having such a big amount of their users being young adults is the fact that at that age many teenagers have a lot of stress in their life eg. School/Exams/Home Problems/Relationships/Growing Up. For many of them, they will feel alone and like no one understands them. So when they go on to a website like Tumblr and see that they are not alone and that many of the other users are going through the same problems they form a type of community. This sounds like a generally okay thing, but it is not. If one of the teenagers in the community has been diagnosed (either by themselves or by a doctor) with depression then many of the users can look at them and see the similarities between what they're experiencing and what the user with depression is experiencing. This can result in many of the users then self-diagnosing themselves with depression. This is a severe situation. Even if the user did not have depression before this occurred the belief that they have can actually lead to them becoming depressed for real. This, however, is sadly just the peak of the iceberg. With many of the users on Tumblr now feeling depressed, it can lead them to post about their "depression" and the methods they use to help cope with it. Self-harm is sadly one of these. These posts, however, do not show the truth of depression and self-harm instead many of them highly glamorise and romanticise it to make depression/self-harm into a fairy tale about a troubled person who just needs saving and that suicide is a beautiful way of escape for a lost soul.
Glamorised Tumblr post about Suicide
   These glamorised posts can misguide other users to believe that depression is poetic in a way. Sadly, this abnormal view of depression can entice many other young users into the same cycle.

   So these are the wrong ways Media portrays Mental Health Illnesses. What is the truth behind Mental Health Problems you ask? Let's take a look.

   Clinical Depression is a severe Mental Health Illness that affects 121 Million People worldwide. Contrary to popular belief it is more complicated than people just feeling unhappy. Depression and it's symptoms can affect people in many different ways. It is generally summarised by medical professionals as a persistent feeling of sadness that is so severe that it disrupts your daily life. Many people who have depression describe it as a never ending feeling of hopelessness that makes daily tasks seem pointless. This feeling of everything being pointless means that for people with Depression it is a 100x harder for them to get out of bed in the morning than us (and we all know how hard it is get out of bed even on good days). A lot of people with Depression also find themselves more irritable and temperamental and this can result in many of their relationships with people breaking down.

   Getting better from Depression to many is an impossible task. It's like climbing a mountain without any specialised equipment to help whilst being dragged down by a 10-tonne weight. Eating Healthily and Exercise are meant to help, but when you're depressed you have no energy to exercise and junk food is one of their only comforts. The main way to start the road to recovery is to get medical help whether it be by counselling or by medication, but to many people with depression, this is the hardest step in their whole journey. Telling someone about how they're feeling is a nearly impossible task. They feel like they're going to be judged or they're going to be told to "just get over it" and most of all to tell someone what they're going through means they have to admit it to themselves and this is what many people struggle with.

   This is the daily struggle of many people dealing with depression and for many people who have other mental health illnesses. They go through a hard and difficult time and it doesn't help them that the media produces wrong images about the illnesses they suffer from. There are several organisations around the world who are trying to spread the true image of mental health illnesses. If you want to help spread awareness for mental health illnesses then make sure to visit their websites:

                                         One of World Health Organisation's videos to help
                                           spread the awareness of mental health illnesses.